Josh
Pretty glad I went today, I'd fallen asleep on the couch and was really debating going or not. Fortunately guilt set in and I went, turned out to be a pretty decent run.
- Miles:
- 126 total / 0 in 2012
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Josh logged 126 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good SMV Winery Run 10.05 mi 01:48 10:43 pace
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RUN
blah Crappy Little Bennett Run 3.61 mi 00:37 10:18 pace
Terrible pace.... here's my attempt at some excuses:
1. It was super windy
2. Lots of leaves on the trail and it was kinda slippery
3. First trail run in a while
4. A giant pastrami sandwich for l... read more-
Congrats:
Great job! You did awesome.
over 2 years ago
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RUN
tired Windy Run 6.05 mi 01:06 10:56 pace
Was very tired today, couldn't quite get into a good groove, still glad I made myself get out though.
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RUN
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quite a drop in mile per minute pace, nice job
over 2 years ago • Like
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RUN
good Treadmill in Parsippany, NJ 3.03 mi 00:27 08:55 pace
The hotel gym seems to have been somewhat deodorized. It stank about what you'd expect from a normal gym. Run went pretty well, I wanted to go faster but was feeling a bit tired so dropped the pace... read more
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RUN
good Cold Rainy run 7.8 mi 01:28 11:16 pace
Pretty good, when I got back I was pleasantly surprised by the overall pace as I kind of felt slow.
I got a phone call in the middle of the run from my realtor despite telling her to call the hou... read more
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RUN
good Running route, Comus area 8.69 mi 01:36 11:02 pace
Pretty good although I don't think I'll be doing this route again, a few portions of the road slant pretty heavily to the left which really bugs my ankles after a while.
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impressive
over 2 years ago • Like
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RUN
good Little Bennett Run 3.23 mi 00:31 09:32 pace
Pretty good, I hadn't eaten lunch today other than a powerbar which affected energy a bit
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RUN
good Treadmill Run in Parsippany, NJ 3 mi 00:28 09:23 pace
Nice run, but I have never experienced a gym in a hotel quite like this one... well equipped and decent looking but man as soon as I opened the door the smell was like a punch in the face. It was a... read more
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I think you just walked into your own funk.
over 2 years ago • Like
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RUN
good 11 Mile Clarksburg Loop 10.87 mi 02:14 12:17 pace
Went pretty well for what was by far my longest run yet. One thing I am starting to have an issue with is my pinky toe curls under the toe next to it a little bit, it really starts to hurt on longe... read more
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RUN
blah 4 mi 00:45 11:20 pace
Ok, a little rough, realized I didn't eat dinner last night and that may have not been a good idea
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RUN
good 2.64 mi 00:33 12:37 pace
I honestly think this was a longer run as the iPhone GPS couldn't get a signal for a fair amount of time during the run, kinda strange since since I've run this route a ton of times without issue. ... read more
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well done - off for my stumble ... err, run.
I felt like eating junk today, so I got a burger and fries. Think I'll feel it later?
over 2 years ago • Like
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alright 4.35 mi 00:49 11:21 pace
Was a bit tired and hadn't eaten at all before the run. Considering the pace was somewhat acceptable I suppose.
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RUN
good Treadmill in Houston, TX 3 mi 00:27 08:52 pace
It was a fine workout, nothing special. Just a quick treadmill run before I had to bolt and meet some business associates for dinner.
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RUN
blah Little Bennett Park Run 5.05 mi 01:00 11:54 pace
Just didn't seem to have much energy, pace sucked the whole time.
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RUN
good Cupertino Run 3.95 mi 00:40 10:00 pace
I had two beers (specifically two La Chouffes mmmmmm) after work then came back and went for this run. The beer before the run wasn't really a great idea but I had an after-work business meeting so... read more
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alright Cupertino Loops 3.5 mi 00:36 10:11 pace
Generally ok considering I'd been awake for over 18 hours by the time I started the run given that I flew out from the east coast that morning.
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Nice pic - I think it captures your spirit. :)
over 2 years ago • Like
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RUN
good 3.8 mi 00:41 10:49 pace
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alright 3.72 mi 00:40 10:52 pace
Josh
No longer glad I went, knee is swollen and hurts like a bitch. Great, just what I need right now. I guess this is my encouragement to stick with the bike for a bit... really frustrating my distance was building nicely.
over 2 years ago • Like