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Jitendra logged 1042 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    6 km 00:40 10:43 pace

    hot weather

  2. RUN
    9 km 01:02 11:05 pace

    long run !! hostile weather

  3. RUN
    6 km 00:39 10:27 pace

    Ran after a long time !!! nursing a twisted ankle after a hard landing.

  4. RUN
    good Interval training 5 km 00:26 08:26 pace

    Two kms warm up and five loops of a km each . Average time 5 mins 15 secs

  5. RUN
    good Easy jog 10 km 01:04 10:17 pace

    Good run

    • Karthik
      Karthik

      Good one there sir. And thanks for ur comment. It was quite quite hot tho

      over 2 years ago Like

  6. RUN
    good Long run 14 km 01:30 10:20 pace

    Shankar Vihar run . Pleasant weather .

  7. RUN
    good 8 kms run 8 km 00:47 09:24 pace

    Evening run . Good fun

  8. RUN
    good Interval training 5 km 00:27 08:31 pace

    2 kms warm up followed by 5 loops of a km each . Average time 5 mins 17 secs per km

  9. RUN
    12 km 01:17 10:19 pace

    long run in the evening.Good run

  10. RUN
    8 km 00:48 09:35 pace

    Afternoon run . warm days are back

  11. RUN
    good Interval training 5 km 00:26 08:24 pace

    Two kms warm up followed by 5 loops of a km each . Average time 5 mins 13 secs per km