Jenn
Paddled into the marina to do some sprints. Mellow night. So sore from the weekend!
- Miles:
- 1964 total / 155 in 2013
- Goal:
Get my ass firm, try something new
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Jenn logged 1964 miles.
Last workout 26 days ago. Help get them back on track!
Entries
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RUN
good Sprints 2.34 mi 00:41 17:39 pace
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RUN
good Belmont Shores to Queens Gate 12.89 mi 03:24 15:48 pace
Felt strong the whole way...except last mile...I was done...Picked up several balloons along the way; I couldnt even see ahead of me!
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RUN
good Foggy Cabrillo Paddle 9.21 mi 02:31 16:25 pace
Foggy paddle- got a little lost out there then found the Korean Bell. Decided to turn around because the wind and current would be against us on the way back. Then of course, on the way back the wi... read more
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RUN
good Cabrillo Fun Runners 3.39 mi 00:56 16:26 pace
Another evening of fun runners after a tiring paddle past the buoy to Pt Fermin lighthouse. Full suit tonight was nice and warm! Fell in twice, almost lost my board the second time!
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good Cabrillo super fun windy paddle 2.81 mi 00:54 19:02 pace
Sucked heading into the wind, which was kind of offshore almost. Lots of windsurfers. We got past the buoy and I was hesitant to get on my knees but once I did the runners lifted me and took me on ... read more
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good Cabrillo Paddle 2.74 mi 00:46 16:38 pace
Quick Cabrillo paddle- awesome bird formations and playful sea lions!
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great R10 paddle with Stingrays and... 7.82 mi 01:58 15:04 pace
Pretty fast today on the way out, trying to catch up to Chris. Mellow on the way back and toasty in my full suit!
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RUN
alright Around the lighthouse paddle 4.25 mi 01:09 16:11 pace
Cold, cloudy day but not a lot of wind...especially on the inside harbor. Tired and sore from Thursday's paddle still.
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good Windy Cabrillo cold paddle 2.1 mi 00:35 16:31 pace
In just a vest and neoprene shorts, paddled straight out to the buoy. Super windy and once I fell in, I was cold!!! Fell in a couple times on the way back and then b-lined it back in to warm up!!
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RUN
tired RAT beach to Cabrillo Beach P... 16.4 mi 04:55 17:58 pace
Supposed to be a downwinder but we forgot to check the wind. The current was against us, too. There was a 5 mile stretch that sucked! Saw some dolphins though!
Longest paddle yet... -
RUN
good 3.14 mi 00:55 17:30 pace
Scared today...for no reason. Wore my new fullsuit.
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FIT
alright Windy Cabrillo paddle 2.76 mi 00:50 17:56 pace
Super windy- paddled to buoy and did transitions to jetty, turned around and knee paddled in chop back to buoy (fell in), then paddled to big red buoy( which took forever!) wind and chop in my face... read more
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FIT
good Marina Del Rey paddle 10.53 mi 02:54 16:31 pace
Fast on the way out and super slow on the way back
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You must have raced against dolphins or something girl. Congrats anyway for finishing!
2 months ago • Like
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RUN
good Home to Peninsula Verde Neigh... 3.54 mi 00:34 09:41 pace
Quick run checking out the neighborhood...beautiful morning...should have paddled :(
Jenn
Your getting so good and strong!!!! Now your going to pass Chris soon....
How cool would that be :)
about 1 month ago • Like