Miles:
2358 total / 184 in 2014
Goal:

Just keep running. Looking at trails and perhaps a longer distance race this summer/fall.

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  • 4 miles
  • 00:39 time
  • 641 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Loopy Loop 4.03 mi 00:39 09:33 pace

    Calm before the storm (literally). 6-9" of snow expected tomorrow into Thursday.

  2. RUN
    good Loopy Loop 4.03 mi 00:37 09:16 pace

    Cold this morning, but nothing compared to what's on the way this weekend. Sunday am run might be in the 20's. Wintah's heeyah!!!!

  3. RUN
    alright Loopy Loop 2.2 mi 00:21 09:22 pace

    Short loop today... all I had time for. Beautiful day for it.

  4. RUN
    good Loopy Loop 4.03 mi 00:38 09:24 pace

    Crisp and cool. Perfect Fall/earlyWinter conditions out there. Good to get it in ahead of the day.

  5. RUN
    good Chestnutish 4.29 mi 00:40 09:16 pace

    Late lunch run on a nice Fall day in New England. Snow on the way though...

  6. RUN
    good Loopy Loop 4.4 mi 00:41 09:21 pace

    We've officially enter the season between Fall and Winter here in New England - LeafBlowing! They were out in droves this morning, cleaning up ahead of potential snow (!!) this weekend.

  7. RUN
    Las Vegas Loop 5 mi 00:45 09:00 pace

    Nice run with my fellow #JiveWorld attendees. Up and done before the sun rises is the way to do it. Good convos along the way.

  8. RUN
    good Chestnut Loop 4.69 mi 00:43 09:11 pace

    Great morning for a run, before the clouds burned off.

  9. RUN
    good Chestnut Loop 4.65 mi 00:43 09:10 pace

    Good cruiser to start the week. I think the secret for me getting my splits down is NOT looking at my Garmin during a run. Love running in these Fall temps.

  10. RUN
    good Loopy Loop 4.03 mi 00:38 09:18 pace

    I really didn't want to get out there this am, but am glad to get it in. Crisp and cool, much nicer than what's to come.

  11. RUN
    good Loopy Loop 4.03 mi 00:38 09:23 pace

    Experienced a little bit of everything out there today - drizzle, rain, downpour, shin pain, foot pain and then the sun came out at the end. Overall, it was a good recovery run.

  12. RUN
    good Chestnut+ 6.2 mi 00:58 09:16 pace

    Stretched it out a little this weekend and felt good. Beautiful afternoon for a run (sunny, 60F). Now for some Sunday food shopping and getting ready for the Patriots game tonight.

  13. RUN
    good Chestnut Loop 4.69 mi 00:42 09:01 pace

    Late lunch run. Best pace in a while - might have had something to do with not wearing my Garmin and not looking at my watch. Will need to continue testing this approach. Perhaps I can get back to ... read more

  14. RUN
    good Loopy Loop 4.03 mi 00:38 09:23 pace

    Late lunch run. Happy to get it in.

  15. RUN
    Loopy Loop 4.03 mi 00:37 09:12 pace

    Picked up the pace a little this morning. A few more maintenance runs and then I'll start stretching it out in preparation for a 1/2 in December.

  16. RUN
    Loopy Loop 4.03 mi 00:38 09:22 pace

    Good pace. Cool morning. Getting back in the groove.

  17. RUN
    good Chestnut Loop 4.66 mi 00:43 09:11 pace

    Did this loop the opposite from the last couple times to give myself some work up the steep hills. Thankful I put on an additional top - it was cold out there this morning!

  18. RUN
    good Chestnut Loop 4.65 mi 00:44 09:27 pace

    Good run this morning before it got muggy. Thrilled to get it in with everything going on this weekend!

  19. RUN
    good Loopy Loop 4.02 mi 00:38 09:23 pace

    I'm starting to realize that I prefer running in the cold. Who takes the summer off and gets excited about running in sleet and snow? Me I guess.

  20. RUN
    good Chestnut Loop 4.65 mi 00:45 09:38 pace

    First time on this loop in a while, but I'm going to need to make it a regular if I'm going to be in shape to run a 1/2 in December. Felt good to not give into the urge to cut this short ... read more