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James logged 639 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. VELO
    Untitled 17.47 km 01:04 10.2mph pace

    Lazy ride, with a tough bit in the middle.

  2. RUN
    alright Montour Trail 6.23 mi 01:05 10:26 pace

    Knee was hurting a bit after about 4 miles, so walked/ran the rest of the way back.

  3. RUN
    Untitled 5.86 km 00:30 08:16 pace

    Under Starry Skies

  4. Shared Photo