- Miles:
- 4640 total / 914 in 2013
- Goal:
Rock Boston and NYC in 2013
Jim Moore ran: Second workout of NYC...
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- 8 miles
- 01:02 time
- 07:39 pace
- 899 calories
- details
good
Two Down
8.03
mi
01:02
07:39 pace
Second workout of NYC training done. I was pretty tired this morning after waking up at 5am after just 6 or so hours of interrupted sleep (baby). Felt warmer and muggier today than yesterday (though actually looking at the weather station, conditions were fairly similar) and combined with the poor sleep, effort felt a little harder than the easy run it should have been. HR 166 avg, 180 max. Cadence 182. 76/72F, 83H. Distancias #2.
NYC is going to be great this year, Jim! Knock 'em out!
10 months ago • Like • 1 person
You hit it hard yesterday Jim, so no surprise today felt a little funky. Great job out there.
10 months ago • Like • 2 people
Go get 'em, JM. See ya in the Big Apple this fall.
10 months ago • Like