Jim Moore ran: Second workout of NYC...

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  • 8 miles
  • 01:02 time
  • 07:39 pace
  • 899 calories
  • 0 ft climb
  • 180 max hr
  • 165 avg hr
    • Currently /5 Effort.
    effort /5
good Two Down 8.03 mi 01:02 07:39 pace

Second workout of NYC training done. I was pretty tired this morning after waking up at 5am after just 6 or so hours of interrupted sleep (baby). Felt warmer and muggier today than yesterday (though actually looking at the weather station, conditions were fairly similar) and combined with the poor sleep, effort felt a little harder than the easy run it should have been. HR 166 avg, 180 max. Cadence 182. 76/72F, 83H. Distancias #2.

  • Tom M.
    Tom M.

    NYC is going to be great this year, Jim! Knock 'em out!

    almost 6 years ago Like1 person

  • Joe M.

    You hit it hard yesterday Jim, so no surprise today felt a little funky. Great job out there.

    almost 6 years ago Like2 people

  • Brian A.
    Brian A.

    Go get 'em, JM. See ya in the Big Apple this fall.

    almost 6 years ago Like