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- 4659 total / 933 in 2013
Rock Boston and NYC in 2013
Jim Moore ran: Decided to stretch it...
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- 10 miles
- 01:17 time
- 07:38 pace
- 927 calories
Decided to stretch it out a little more today after all the 5 milers this week. Slightly cooler weather today made things a little more tolerable. Arm (whichever was holding the water bottle) and leg muscles felt oddly fatigued through much of the run (starting around mile 3) -- not sure what that was all about. Overall a pretty decent run though. HR 161 avg, 174 max. Cadence 178. 76/60F, 58H. Distancias #3.