- Miles:
- 4910 total / 827 in 2013
- Goal:
Get down to 200 lbs.
Jimmie Roan cleaning out my close...
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Cleaning out my closet this morning. I found a pair of sweats that I literally can fit all of me into one of the legs. Never again...
Some things I did yesterday that I couldn't have done in November 2010 (not counting the biking 20 miles and the running):
1. Bend over to tie my shoes.
2. Jump in and out of the bed of the truck without lowering the tailgate and crawling up on it.
3. Changed clothes in the front seat of the pickup.
4. Get out of bed without pain.


I remember the day I decided I was tired of grunting and groaning when I'd get in my vehicle. I changed my life that day! Feels great to move without all that extra effort. Congratulations to you, sounds like you've made a great change in the last couple of years!
10 months ago • Like • 3 people
Congrats Jimmie!
10 months ago • Like • 2 people
That's the best feeling isn't it?
10 months ago • Like • 3 people
dang that is something, what a life changer exercise has been for you, like you said, your never going back, I admire your enthusiasm and motivation~~helps keep me motivatad
10 months ago • Like • 2 people
I too am happy about changes. Everything you put down Jimmie, I agree, not sure about the truck bed, but I can sure go up and down our stairs a lot faster again. It's great to lose that blubber!!
10 months ago • Like • 1 person
What amazing progress! Great job!
10 months ago • Like