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James logged 0 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. James M.'s Photo James
    FIT
    tired Cardio Circuit 01:00

    Good, Mostly hill training; 2x circuits of rowing machine -> X-Trainer (trying to simulate hills) -> treadmill (first was sprints second was incline)

    about 3 years ago
    • Jess S.
      Jess S. Great Performance
      Jess S. Great Performance:

      Prepare the yellow jersey. Lance has some new competition.

      about 3 years ago

  2. James M.'s Photo James
    FIT
    blah Boot camp 01:00

    Painfully

    about 3 years ago