Jim
very wet! sloshy!! wet heavy snow coming down during run .... shoes and socks completely soaked by end of run
- Site:
- http://primaryconcern.org
- Miles:
- 231 total / 0 in 2012
- Goal:
half marathon
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Jim logged 231 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
alright 4.4 mi 00:44 10:04 pace
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RUN
good 5.78 mi 00:58 10:06 pace
xmas eve run with my wife...temp 29...very slippery because of light snow
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RUN
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RUN
good 6 mi 01:00 09:59 pace
clear .. temp 20.. trip on a crack
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RUN
good 6 mi 00:58 09:39 pace
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RUN
good 6 mi 01:00 10:00 pace
light rain lots of puddles
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RUN
good 5.5 mi 00:56 10:06 pace
Happy Thanksgiving! temps 33 to 35 brisk wind
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RUN
good 5.96 mi 01:00 10:00 pace
rice brisk run with my sweetheart
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RUN
good 3.26 mi 00:27 08:22 pace
felt really good!
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RUN
good 3.26 mi 00:29 08:58 pace
very windy!! cross directional wind :-(
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RUN
good 3.26 mi 00:29 08:56 pace
nice day for Fall ... ran in neighborhood
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RUN
good 5.5 mi 00:55 09:57 pace
temp was about 32
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RUN
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RUN
good 6.04 mi 01:01 10:10 pace
beautiful run on the path with my lovely wife
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RUN
good 2.51 mi 00:28 11:13 pace
Trail Run on Lower Rouge MTB Trails .... loved hearing the leaves crunch
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RUN
good 5.02 mi 00:50 09:52 pace
very windy...nice to run a full two with my wife...also first run with a fuel belt...temp 46
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RUN
good 3.04 mi 00:37 12:03 pace
My 1st trail run in my new shoes ... beautiful Fall day to be out!
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RUN
good 5.89 mi 01:01 10:21 pace
beautiful Fall day ... got a bit warm while running
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RUN
good 5 mi 00:50 10:00 pace
39 degrees at start of this run
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RUN
good 5 mi 00:51 10:16 pace
1st 5mile run in quite a while ... still fighting a bit of a cold ... gearing up for 10K on October 30
Jim
