Miles:
554 total / 41 in 2013
Goal:

I will run an Ultra Marathon on September 11th of 2013

Jim Beach ran: Hills and all....Whew...

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  • 2 miles
  • 00:24 time
  • 10:54 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trails... 2.24 mi 00:24 10:54 pace

Hills and all....Whew! :)

about 2 years ago