Miles:
900 total / 0 in 2016
Goal:

I will run an Ultra Marathon. Goal date - September 11th 2016

Jim Beach ran: This was a great run!...

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  • 2 miles
  • 00:23 time
  • 11:08 pace
  • 285 calories
  •  
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  • 39 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great around the cemetery & the park 2.02 mi 00:23 11:08 pace

This was a great run!!! I fought a little with my Asthma on the hills but overall I am happy because I did not stop to take a breather. I will get back in the shape I was in and I will run the two marathons and I will attempt my 30 miler I plan for the Patriots Run this year! :) I have lost 9.5 lbs in 14 days on the Body By VI and I am loving the recovery I am experiencing. I will not be denied...RELENTLESS!!!