Jim
struggling with a couple injuries and fighting with my heart. My heart rate has been staying at around 118-122 when I'm not working out and then just gets really high when I'm doing any k... read more
- Miles:
- 552 total / 39 in 2013
- Goal:
I will run an Ultra Marathon on September 11th of 2013
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Jim logged 552 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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walk
good Just went for a walk 2.18 mi 00:35 16:07 pace
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RUN
great Hill Repeats 1.11 mi 00:17 15:42 pace
couldn't find a Hill Repeat calorie calculator but I'm sure it's probably more than what's listed. This is the second time I've ever done Hill Repeats and these are killer ... read more
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FIT
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RUN
good Run before weight training 1.18 mi 00:13:46 11:40 pace
still need to improve my breathing and get past my low lactic acid threshold. Overall I am still happy with my results!
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Great run, Jim!!
24 days ago • Like
- Show 2 more comments...
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Keep on trucking, nice run!
24 days ago • Like
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Nice job Jim!
23 days ago • Like
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walk
great Walked to clear my head 5.03 mi 01:24 16:46 pace
Walking is a great way to clear your head from the garbage you have to deal with in life! I am thankful for good friends!!! Love you guys!
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walk
good Power walking 1.4 mi 00:20 14:25 pace
Just a good walk to loosen up from all the work I've done this week.
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Nice Job:
Nice walk Jim! Hang loose baby!
about 1 month ago
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walk
great Upper Body workout and 2-mile... 2.23 mi 00:39 17:36 pace
Great Upper Body Workout - Bench Press and Dumbell Press, Tricep Press Downs and Reverse Tricep Press Downs, Dumbell Curls, Barbell Shoulder Press and Cable Chin Pull Downs. Finished off with a 2 M... read more
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Nice Job:
Go Jim! Go!
about 1 month ago
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RUN
good Ran a mile! 1.12 mi 00:12:29 11:08 pace
Just went for a mile and then did my BFL Lower Body workout! Getting fully prepared to run the Hospital Hill Half Marathon Baby!!!
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Nice Job:
That's a start! Enjoy the 40th anniversary!
about 1 month ago
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- walk
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walk
good Walk/Run 2.39 mi 00:36 15:06 pace
Walking and Running so that I can work out some pain I still have in my shins but overall I am still happy with my results! Can't wait until my pain subsides so I am able to run a full 10 mile... read more
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Nice Job:
Sometimes the pain doesn't subside and you gotta just run anyway. Sounds like you're starting back smart.
about 1 month ago
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Nice shakeout run. Careful with those shins!
about 1 month ago • Like
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FIT
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walk
good A walk with the wife! 2.23 mi 00:40 17:56 pace
Today I took a walk with April and then did floor workouts when I got home.
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Nice Job:
Nice quality time with the spouse. Does "floor workout" = mop?
about 1 month ago
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RUN
alright 3 Miler around the Edwardsvil... 3 mi 00:39 12:52 pace
I ran about 75% of this distance and power walked the rest. For some reason my knee hurt today and I couldn't shake the lactic acid build up in my ankles and calves today. None the less I got ... read more
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Nice Job:
Nice to see you active on DM again! Nice run Jim!
about 1 month ago
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VELO
alright Biked Around The Neighborhood 2.99 mi 00:22 8.1mph pace
Had to jump on the bike even though I did my Cardio for the day...Fitness is addictive!
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FIT
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VELO
alright 1.92 mi 00:14:00 8.2mph pace
Riding a bike is a whole different experience - Whoa!!! Hoping for better results next time I go for a 2 miler!
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walk
good 2.62 mi 00:45 17:13 pace
Great walk with my wife and my oldest daughter - Fun to take the time to visit and get a workout at the same time! :-) Going to make that Hospital Hill Half Marathon a great and memorable experience!
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walk
good Edwardsville Trailer Park 2 M... 2.28 mi 00:36 15:52 pace
Walking now and soon I'll be running again! Here I come Hospital Hill Half Marathon!
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FIT
good At Home 2.5 mi 00:25 10:00 pace
Just a short time on the Gazelle to begin training for my Half Marathon at Hospital Hill! :)
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walk
great Walked with the wife - Great ... 3.17 mi 00:52 16:17 pace
Great day and great walk with my wife!
Are you checking your resting heart rate? It could be the jump in heat and humidity also. I'd get in for a physical if you are due.
My resting heart rate runs high when I am overdo for a rest day. But typically my heart rate is very low, they freak out whenever I go in for my yearly check up.
8 days ago • Like
The heat isn't whats doing it as this has been on going for a while now but I am due for a physical. I plan to do it soon! Thanks Sherrie!
8 days ago • Like
Yes, a good visit with the doctor is in order. I hope all is well, Jim.
8 days ago • Like
Nice walk Jim! Hope the doc helps.
7 days ago