Miles:
900 total / 0 in 2019
Goal:

I will run an Ultra Marathon. Goal date - September 11th 2016

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Jim logged 900 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    good WALKING TO BURN 2.5 mi 00:37 14:48 pace

    Sorry I haven't been posting for those who give me encouragement. I walk everyday except Sunday but have just forgot to post. Thanks for all the support!

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Well, here's some long overdue attaboy's - Great job Jim! Keep it up! x 6

      over 3 years ago

    • Laura D.
      Laura D.

      You are doing great Jim, keep up the great work!

      over 3 years ago Like

  2. walk
    good Around The Block 2.15 mi 00:38 17:40 pace

    Less pain!

  3. walk
    good Walk/Run with the wife 2.15 mi 00:37 17:12 pace

    Well, today I felt great but the backs of my knees are still tender. Not sure what to do about them as I've done heat, Ice baths and light stretching. I think I'm going to do some heavy s... read more

    • Ann B.
      Ann B.

      I was going to suggest trying the foam roller. After a period (days/weeks) of running, even though I stretch before & after each run, my muscles get pretty tight...which throws things off elsewhere. Maybe you've got something similar going on. Try stretching/rolling the hips. Tight hips can mess up a lot of other areas, especially around the knees. Hope you feel better soon Jim!

      over 3 years ago Like

    • Jim B.
      Jim B.

      Thanks Ann! 👊

      over 3 years ago Like

    • Shauna L.
      Shauna L.

      I agree with Ann. Something else is probably the problem. Like the hips. Hips always seem to start the problems ha. Good luck and just keep moving. That's better than sitting.

      over 3 years ago Like

  4. walk
    good Just out for a walk 1 mi 00:18 18:00 pace

    ...

  5. walk
    alright Fast Walk 2.22 mi 00:37 16:33 pace

    Walked because my Knees are still sore. Took an ice bath last night and that helped some. Also did some stretching my muscles and tendons today. Increasing my protein! Happy Hump Day ya'll! :-)

  6. walk
    alright Quick Walk 1.85 mi 00:33 17:50 pace

    Tendons were sore today so I just did a quick walk. Short to Cuz I'm running late for work! Lol

  7. walk
    alright Painful Walk 2.18 mi 00:40 18:20 pace

    I planned on running today but the knees are still tender. Mostly the left. I'm going to need to ice and heat these knees and take in some more Amino's. Well, of to work now...Thanks for ... read more

  8. walk
    good Brisk Walk Instead Of Running 2.17 mi 00:35 16:20 pace

    Okay, funny story - funny to me anyway... I walked today for a couple reasons. 1. I ran a 5k yesterday and my knees are a little sore. 2. When I arrive at the race there is a chiropractor offering ... read more

    • Shauna L.
      Shauna L.

      Wow! Congrats on the race but ouch on the alignment! You deserve the walk today!

      over 3 years ago Like1 person

    • Jay R.
      Jay R. Get Better
      Get Better:

      Smart move, listening to your body!

      over 3 years ago

  9. RUN
    great Patriots Run 5k 3.1 mi 00:42 13:33 pace

    Great run. Slow time but for just getting back to the running I feel I did pretty good! Consistency is my word for 2015!

  10. walk
    great Walk Before Race Day 2.4 mi 00:40 16:40 pace

    Walking out my calves as they're pretty tight. Now time to stretch and loosen up! Great day and not so humid!

  11. RUN
    good Jog/Walk/Jog/Walk 2.1 mi 00:35 16:49 pace

    Just getting some exercise in with my wife. Little sore from working out yesterday but still a good workout today. Happy Hump Day Everyone! :-)

  12. RUN
    great Jogged While My Wife Walked 2.5 mi 00:42 16:52 pace

    Slow jogging so I could stay with my wife as she walked. Had a great visit while burning the Calories! Still humid but we got through it! Happy Tuesday everyone!

  13. walk
    great Walk With My Son 2.15 mi 00:37 17:10 pace

    Walking with my son was worth a ton! Talked and had a great time! Slower time but still wroth it!

  14. walk
    great Cool Down Mile 1.25 mi 00:18 14:27 pace

    Nice day! This was my cool down mile after running/jogging 2 miles. Now off to celebrate my daughter's birthday!

  15. RUN
    great Saturday Morning Run/Jog 2 mi 00:28 14:00 pace

    Warm and Humid but stayed with it. Ran and jogged for 2 miles then walked another mile. Feeling good about adding a mile on a Saturday and making Saturdays my long run days. Marathon Training under... read more

  16. RUN
    great Nice Run Today! 2.25 mi 00:32 14:06 pace

    Felt great today but still taking it slow. Crazy GPS tracker said I went 4 miles today. :-P I wish I was going that gay already lol

    • Jim B.
      Jim B.

      Supposed to say - I wish I was going that fast already. Auto correct still tried to make me say "gay" :-/ my technology is not working right today.

      over 3 years ago Like

    • Paul L.
      Paul L.

      no judgment

      over 3 years ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      You're building up a head of steam!

      over 3 years ago

    • Jim B.
      Jim B.

      :-)

      over 3 years ago Like

  17. RUN
    good 2 Miler - First Run Since The... 2.21 mi 00:31 14:11 pace

    Actually ran today, not walk. Slow run but nonetheless it was a run. Don't judge. :-) Baby steps back to the marathon!

  18. walk
    great Brisk walk with the wife 2.15 mi 00:38 17:40 pace

    Every walk feels better and better. Light jogs here and there.

  19. RUN
    great Light Jog 2.13 mi 00:35 16:29 pace

    Listening to personal development and great weather - this jog couldn't have been any better! :-)

  20. walk
    good Nice walk with the wife 1.2 mi 00:22 18:28 pace

    Nice day - great walk. Back to marathon training.