We don't gain it overnight, and unfortunately, we don't lose it overnight eit... read more

woohoo hump day! Keep on smiling and things always look a little better :) on a workout

Good for you, Jim! on a workout

How's it going Jim? Been wonderin'......

Hope you're having a wonderful New Year full of happiness and fitness!

Happy New Year Jim! Looking forward to posts and sharing in 2012 with you!

Very inspirational reading that you were out there in such cold temps and smo... read more

How can you run when it's that cold? I can't even THINK when it's below 30! ... read more

Good for you to push through this! on a workout

You're always such an upper :) Great run! Hope you feel better soon! on a workout

I'm happy you survived. I hope your face doesn't start to hurt too much from ... read more

This was one dangerous run you had. Tons of amazingly paced miles you ran!!! ... read more

That's a "smile" of a run, well done! on a workout

Love that you're doing errands on the bike! That's awesome! Great ride Jim! on a workout

It's great that running has become so smooth for you. I wonder if your recent... read more

That's incredible! And all at a very nice pace. on a workout

Way to Go!!!! on a workout

Rock on Jim!!! So excited for you! Absolutely fantastic! on a workout

I'm going to call this the (Jim D) Jim Dandy race! Congratualtions on such aw... read more

That is just great, Jim. And the negative splits from mile 8 on --- nice runn... read more

Awesome! on a workout

Smiles all the way I bet! Nice work on a workout

Way to go Jim!! on a workout

Oh what a feelin...the runner's high! Don't you wish they could bottle that s... read more

I see a pudding face smile on the post about your run and it's well deserved!... read more

Way to go on the distance PR Jim!!! You rocked that run out and coming off th... read more

:) on a workout

I'd say go with your gut. Most times, that seems to work out best for me. Sor... read more

I like it :) nice run Jim, and congrats on your perpetual smile! on a workout

Sounds like a fun time! :D on a workout

Nice miles Jim! on a workout

OH MY! Thanks so much for posting! I am gonna have to check this site out ton... read more

Woot Woot! You did the damn thing! Congrats on your pb. on a workout

Wonderful success Jim, you're making real progress..happy for you :) on a workout

Terrific run and I am so happy for you about the weight loss, Jim! Keep it up... read more

Awesome on the weight in & cross country run. Sounds lovely! Welld one, Jim! on a workout

Nice workout, despite the rain. Nice pace!!! on a workout

Great job! And great weather for a run today! on a workout

wow, great that you pushed through despite the achilles and the trip! well d... read more

It is always nice to have a buddy. Great work today! on a workout

I like the way you treat those frustration and anger, man! on a workout

You won the battle with yourself today and that's what matters! Have patience... read more

sounds like nice running weather...way to go! on a workout

Nicely done! Perhaps it is the lack of iPod that speeds your pace? You've rea... read more

Great miles Jim! I love that you might have seen and Olympic hopeful when you... read more

So jealous of your pace!! Impressive how you continue to improve! on a workout

You inspire me. I really need to kick up my resistance workouts. on a workout