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- 4022 total / 171 in 2015
Run to keep stress at bay (as a Peace Corps volunteer in Thailand) and maybe run a few races while I'm here. :)
Jim Damico ran: 52F, sunny: woke-up w...
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- 3 miles
- 00:37 time
- 11:57 pace
- 480 calories
52F, sunny: woke-up with a bad coughing fit. must have something in my windpipe big enough to cause a cough/gag reflex but not heavy enough to dislodge, or something like that I guess. Woke up a bit late and just plain tired. Ended up walking the last mile. Just no umph in the tank today.