Site:
http://WanderingTheWorld.com
Miles:
1451 total / 42 in 2012
Goal:

To run. Well, and to meet lots of interesting people along the way.

Jim Damico ran: -33F/-36C: Well, fina...

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  • 3 miles
  • 00:30 time
  • 09:39 pace
  • 389 calories
  •  
  •  
  • 108 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Seoul Avenue 5K 5 km 00:30 09:39 pace

-33F/-36C: Well, finally got out for a run after a week of, well, depression, where I did no exercise. Not really a rest, just full of mental turmoil. Feeling better, or maybe missing the exercise was more miserable than what was going on in my head. Despite the time off, the legs felt good. The streets were almost empty this morning. Legs and torso were a little chilled but with my 'big' gloves, the hands were nice and toasty. Once my mask got too caked with ice, condensation started to build up on my eyelashes and eyebrows again. Wish I could figure out an eye solution that wouldn't fog up. A good run really. Almost fell on the ice at the turn around in front of an old woman out for her walk. She yelped and I laughed. SMILE

Gear
Effort
  • Currently 3/5 Effort.
Calories
389
  • Ashley D.
    Ashley D.

    SOUNDS COLD!!! I'd probably go into hibernation, if I were you....great job getting out there for 3 miles!

    5 months ago Like1 person

  • Bill H.

    Great stuff that you could get out there at all, Jim!

    5 months ago Like1 person

  • Lisa W.
    Lisa W.

    Wow, reading your entries makes me think of scenes from Everest Documentaries. I'd be thinking,"hmmmmmm...how can I get a treadmill?" are there any other runners in the area?

    5 months ago Like1 person

  • Teri
    Teri

    I can't imagine running in -33 temp's. I stand up and applaud you for getting out there and running in it!!! Nice pace running in such cold & having not run for a week!

    5 months ago Like

  • Mary
    Mary

    You! Are! Amazing! Keep your chin up and your face warm toward the sun!

    5 months ago Like1 person

  • Wesley
    Wesley

    Glad you're back and apparently running fabulously!!

    5 months ago Like1 person

  • Elizabeth H.
    Elizabeth H.

    Wow...Can't believe, in those temps, that your mask doesn't just freeze and shatter! Be careful scaring those little old women...they're not as strong as you are! :)

    5 months ago Like1 person