Site:
http://WanderingTheWorld.com
Miles:
1451 total / 42 in 2012
Goal:

To run. Well, and to meet lots of interesting people along the way.

Jim Damico ran: -31F: Definitely cold...

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  • 3 miles
  • 00:29 time
  • 09:20 pace
  • 376 calories
  •  
  •  
  • 108 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Seoul Avenue 5K 5 km 00:29 09:20 pace

-31F: Definitely colder today. Got up late again but fewer people on the sidewalk (maybe too cold to walk to work). Wore an extra vest and my new wool arm warmers. Wish I had a camera because when I finished, my mask, eyelashes and cap were covered with ice. Must have been a pretty frightening sight. Core was warm but need an extra layer on the legs and I need my thicker gloves (the tips of my fingers were especially painful at the beginning). Just took my watch this morning. Thought maybe it wasn't the iPod or Sportswatch getting too cold, but the sensor on my shoe that was the problem. Anyway a good run, rest day tomorrow and will try for my first long run on Sunday. Hope everyone has a great weekend ahead. SMILE

6 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
376
  • Indika M.
    Indika M.
    Indika M.

    Frosty :) I cannot even imagine -31F!! Awesome job! How do you like the Guides? I'm on the hunt for a good road shoe.

    6 months ago • Like • 1 person

  • Elizabeth H.
    Elizabeth H.
    Elizabeth H.

    I love the maps of your runs. That's what a Garmin (or other GPS tracking device) is so fantastic - the maps/trails they save are like photographs or postcards of where you've been!

    6 months ago • Like • 1 person

  • Bill H.P
    Bill H.
    Bill H.

    Yeah, definitely colder. You do have to post some pictures, Jim. Great job getting a run in under those conditions.

    6 months ago • Like • 1 person

  • Ann B.
    Ann B.
    Ann B.

    I'm in awe. Don't know how you do it! Great job Frosty! :)

    6 months ago • Like • 1 person