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Jim logged 2504 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good trail 2.65 mi 00:38 14:29 pace

    Awesome run/walk.

  2. RUN
    good trail 3 mi 00:33 11:09 pace

    110 burpees, my arms and legs are hurting.

  3. RUN
    good trail 3 mi 00:34 11:20 pace

    Awesome day!!!! beautiful run!!!

  4. RUN
    tired trail 5 mi 00:58 11:35 pace

    I decided I needed another run. Who wants to join me while I'm being crazy?

  5. RUN
    great trail 10 mi 01:55 11:30 pace

    I ran today to clear my head. I'm making big changes in my life. I do this to live a dream. I prefer to not live the life of mediocrity. I choose life.
    Take spring when it comes, and celebrate... read more

  6. RUN
    great trail 6 mi 01:11 11:50 pace

    72 Burpees to make up for missing my one extra yesterday

  7. RUN
    great trail 2 mi 00:23 11:20 pace

    Mother Teresa
    I know God will not give me anything I can't handle. I just wish He didn't trust me so much.
    WOD: 60 mins
    70 Burpees
    60 Sit Ups
    50 KB Swings 25#
    40 Pull Ups
    30 Push Ups

  8. RUN
    great trail 5 mi 00:58 11:35 pace

    Sport Strength:
    Overhead Complex, 3x3x3
    3x3 shoulder press:125,150,175 lbs
    3x3 push press:125,150,175 lbs
    3x3 push jerk:125,150,175 lbs
    Rest 1 minute between sets.
    52 burpees, 51 for me and 1 for a... read more

  9. RUN
    great boscobel,4th of july run 2 mi 00:23 11:15 pace

    This is the 7th year I've run it. I love it.

  10. RUN
    great trail 5 mi 00:56 11:11 pace

    When one door closes another opens. But often we look so long so regretfully upon the closed door that we fail to see the one that has opened for us.
    Helen Keller
    Bench Press, 3 x 10 125,150,175
    WO... read more

  11. RUN
    great trail 8 mi 01:35 11:52 pace

    Get ready for God to break through on your behalf! Keep believing, keep trusting and live each day with expectation. Joel Osteen Ministries

    47 Burpees,100 ABmat situps

  12. RUN
    trail 6 mi 01:08 11:20 pace

    God puts dreams in our heart that are bigger than we can accomplish on our own so that we learn to rely on His favor. Joel Osteen Ministries
    "Squat a Ton and Run"
    Yes...Literally.

    WOD:25... read more

  13. RUN
    blah trail 5 mi 00:55 11:00 pace

    I needed this workout to think. Nothing like sweat to make you realize why.

    Strength:
    Thruster, 5-3-1
    150,175,200
    WOD:

    30-20-10

    Wall Ball

    KB Swings w 75#(man that hurt)

    Walking Lunge w/ KB (R/... read more

  14. RUN
    great trail 8 mi 01:33 11:37 pace

    One person just asked me recently why I run.I told them I'm still a big guy and running is not easy for me. It is not about being easy. It is about the joy it brings. I'm not out there to... read more

  15. RUN
    great trail 5 mi 00:57 11:24 pace

    Great day on the trail!!! God blessed me with a morning that will make your heart soar!!!

  16. RUN
    great trail 5 mi 00:57 11:24 pace

    "The LORD is my strength and my shield; my heart trusts in him, and I am helped. My heart leaps for joy and I will give thanks to him in song. The LORD is the strength of his people, a fortres... read more

  17. RUN
    great trail 5 mi 00:59 11:48 pace

    God has a thousand different ways to bring your dreams to pass. You don’t have to figure it all out. All you have to do is believe.
    Joel Osteen Ministries

  18. RUN
    great trail 5 mi 00:58 11:35 pace

    So what is your excuse today?