Miles:
596 total / 0 in 2013
Goal:

it's about time for me to get into shape....

Jill Schepmann rode: on 07/08/12

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  • 12 miles
  • 01:20 time
  • 9.0 pace
  • 908 calories
  •  
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  • 591 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 11.94 mi 01:20 9.0mph pace