Jill W. did a weights workout: First time trying Jil...

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good 30 Day Shred 00:20

First time trying Jillian Michael's 30-Day Shred. Need to do this at a different time of day though, 5:00 AM is not good for me. :-p

almost 3 years ago

  • Karin M.
    Karin M. Nice Job
    Karin M. Nice Job:

    I keep hearing about this 30 day shred. Did you like it??

    almost 3 years ago

  • Jill W.
    Jill W.
    Jill W.

    Karen asked about the 30 Day Shred.... Yes, I kind of liked it. It has you do a 3 minute strength segment, 2 minute cardio and 1 minute of abs... then repeat a few more times. Each cardio segment consists of stuff like jumping jacks and jumps and such, so I was worried I would make too much noise jumping on our wood floors while my husband was sleeping. I think it would be a better workout when I'm not concerned about issues like that! :-)

    almost 3 years ago • Like