Jill W. ran: Wish I could say the ...

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  • 7 miles
  • 01:08 time
  • 09:45 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Run Outside 7 mi 01:08 09:45 pace

Wish I could say the run felt easy, but it was tough. I'm considering experimenting with Daniels' formula to train for a 1/2 marathon and that would call for me to do my long runs at a 10:50 pace.

Calories
883
  • Chris G.
    Chris G. Nice Job
    Nice Job:

    Great job, Jill!

    almost 3 years ago

  • Alissa C.

    Never heard of Daniel's formula. Will have to look it up. Good job sticking it out.

    almost 3 years ago Like