Jill W. ran: This week I kicked up...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 164 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Weekly Barefoot Treadmill Totals 2 mi

This week I kicked up the speed a little and added a little more distance to two days. This is interesting because I really feel a greater awareness in how my foot hits the ground the more I practice this, even when I'm outside running with shoes.

Mon - .25
Tue - .5
Wed - .25
Thu - .5
Fri - .25
Sat - .25

almost 2 years ago

Calories
164
  • Brian A.P
    Brian A.
    Brian A.

    A new Jill being constructed .25 miles at a time.

    almost 2 years ago • Like

  • Jill W.
    Jill W.
    Jill W.

    LOL! That's funny... And after my next half or full marathon I'll tell people I trained for it by running a quarter mile at a time. ;-)

    almost 2 years ago • Like