Jill W. ran: Mon - .25 Tue - .25 W...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 123 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Weekly Barefoot Treadmill Totals 1.5 mi

Mon - .25
Tue - .25
Wed - .25
Thur - .25
Fri - .25
Sat - .25

All done at 5.4 mph, next week I will bump up the speed again!

Each week this feels easier and I feel stronger, I definitely think it is strengthening my feet. Still have no desire to run a whole race barefoot, but I really think this is a good component to include in my training.

almost 2 years ago

Calories
123
  • Brian A.P
    Brian A.
    Brian A.

    I luv reading this report from you every week; adds a new dimension to Jill W. Looks like you're having a good time with this too.

    almost 2 years ago • Like

  • Chris G.
    Chris G.
    Chris G.

    Pretty cool, Jill. Did you ever try the Free's?

    almost 2 years ago • Like

  • Alisha
    Alisha
    Alisha

    That's great!

    almost 2 years ago • Like

  • Jill W.
    Jill W.
    Jill W.

    Brian: I really am having a good time... these little short runs feel good and they're fun!

    almost 2 years ago • Like

  • Jill W.
    Jill W.
    Jill W.

    Chris: I actually do have a pair of Free Everydays... I may get the latest version of the Free. I like wearing them for short runs outside, plus I actually like them for "fashion" purposes, they're more comfortable than the old Skechers I used to wear for casual wear.

    almost 2 years ago • Like