Web:
Site:
http://www.jillwillrun.com
Miles:
987 total logged
Goal:

I guess my goal is to keep myself healthy enough so I can run for the rest of my life!

  • 4 mi tracked
  • 0:00 logged
  • 290 calories
  • 1 workouts
  •  
  • This Week time period
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Entries

  1. alrightNeighborhood Run 3.52 mi

    Busy day, rushed to fit this in but I'm glad I didn't let it slip through the cracks.

    • Brian A. Brian A.

      5k-plus: awesome job, Jill. Nice way to start the week.

      about 2 hours ago
  2. goodWeekly Barefoot Treadmill Totals 1.5 mi

    All done at 5.0 mph to keep things easy.

    Mon - .25
    Wed - .25
    Thur - .25
    Fri - .25
    Sat - .25
    Sun - .25

    I think next week I'll kick up the speed a notch.

    • Brian A. Brian A.

      Nice. What are some of the biggest differences between barefoot and shoe running distance-wise?

      1 day ago
    • Jill W. Jill W.

      Distance wise? If I'm running with shoes I'll easily go 3, 5 or more miles. But barefoot? I'm keeping it very short. Only a quarter mile each day. It's interesting just cause I am really aware of my footstrike, which I find is transferring into shoe-running as well. Just greater awareness of what my feet are doing.

      1 day ago
  3. blahDreadmill 4.03 mi

    Today was definitely a dizzy day. Due to that and the pouring rain, I chose to remain inside on my treadmill. Not much more to say beyond that... glad I got some miles done!

    • Brian A. Brian A.

      4 miles closer to greatness. Good job with the run and your phone app training, Jill.

      2 days ago
  4. alrightNeighborhood Run 4.63 mi

    After driving 3 hours back home, I was really excited to get out for a run. It was about 60 degrees here in Vegas! How could I not want to get out in that? I am still feeling dizzy most of the time, but that seems to lessen some while running thus I ... read more

    • Brian A. Brian A.

      Great to see you back out there, Jill. Nice job.

      4 days ago
    • Dan G. Dan G.

      no doubt - the all-day run seems like it's the mythical place in front of all of us!

      4 days ago
    • Jorie F. Jorie F.

      Jill - hope the dizziness goes away. At least it is not there when running - maybe you should try running all day ;)

      4 days ago
  5. good 3.2 mi

    I did some crazy program on the treadmill. Wasn't sure what the program did before starting, but it was apparently HILLS. I started to get excited for "rest" times when it dropped to "only" a 4% incline.

    It actually felt pretty da... read more

    • Jorie F. Jorie F.

      Great job doing the inclines.

      5 days ago
    • Brian A. Brian A.

      LOL. Those crazy treadmill programs are sometimes the most fun.

      5 days ago
    • Jill W. Jill W.

      You're absolutely right, the unknown of what it was going to do next made it feel like a game!

      5 days ago
  6. goodNeighborhood Run 5.4 mi

    Ah... just a wonderful post-run work. Now I must pack because I'm hitting the road at 6 AM to travel for work. Hope to get some running in while in UT... snow is predicted so it will most likely be treadmill (less gear to pack!).

  7. goodWeekly Barefoot Treadmill Totals 1.5 mi

    Just decided I'm going to keep track of these amounts here, just for kicks. Planning on doing the same speed for a couple weeks... but then I'm trying to decide if I should kick up the speed or the distances on the barefooting. I'm not training to ru... read more

    • Brian A. Brian A.

      Wow Jill; are you using VFF's or really barefooting? Continued success with this my friend.

      9 days ago
    • Jill W. Jill W.

      No VFF's, just barefoot on my treadmill. Well, actually I wear a thin pair of old socks, just cause I'm afraid the belt would rip my feet up some.

      8 days ago
    • Brian A. Brian A.

      Wow. Good luck with the transition. Rob_Raux must be thrilled about what your doing.

      8 days ago
    • Jill W. Jill W.

      I'm not looking to go barefoot full time! Too much junk on the roads (glass, garbage, rocks)! But it's an interesting exercise and brings a lot more awareness to form.

      8 days ago
  8. goodWeekend Run 7 mi

    Surprisingly, I felt better today than I have in a couple weeks. The brain fog isn't entirely gone, but it was...uh, less murky! I honestly felt like I could have kept going and going and going.

    • Lara R. Lara R.

      Jill, that's fabulous. I'm so glad to hear it. Yay, running... just keep doing it, this too will pass. :-)

      9 days ago
    • Alissa C. Alissa C.

      So glad you are feeling better today. Nice run!

      9 days ago
  9. alrightMid-Work Walk Break 1 mi / 00:14:15 14:15 pace

    It's nice out today... Soaking up the sun while some files install.

  10. alrightMid-Work Walk Break 1 mi

    These mid-day walk breaks really help me, telecommuting is harder than anyone would ever realize. Just trust me on this!