Miles:
3677 total / 49 in 2014
Goal:

5:30 Marathon Finish, 10/21/12 7 Bridges Marathon

Jill Bedford ran: on 03/30/12

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  • 3 miles
  • 00:40 time
  • 13:11 pace
  • 353 calories
  •  
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  • 866 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Last run before the marathon 3 mi 00:40 13:11 pace