Miles:
213 total / 0 in 2012
Goal:

1) Camp Pendleton Mud Run. 2) Disneyland Half Marathon. 3) 5k in 25 mins or less. 4) Get a black belt in Kempo in 4 years or less.

Jason W. ran: Started this one FAST...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:56 time
  • 09:01 pace
  • 762 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Coaster Run 10k at Knott's Berry Farm 6.2 mi 00:56 09:01 pace

Started this one FAST, but got a bit tired by mile 5, and muscled through to finish 12th in my bracket. I think this is a PR, too. But a minute away from my goal, sadly. Gun time was 56:14, but i like my stopwatch time better. =)

about 2 years ago

Gear
Calories
762