Miles:
213 total / 0 in 2012
Goal:

1) Camp Pendleton Mud Run. 2) Disneyland Half Marathon. 3) 5k in 25 mins or less. 4) Get a black belt in Kempo in 4 years or less.

Jason W. ran: This is Day 1 of my l...

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  • 2 miles
  • 00:25 time
  • 10:39 pace
  • 346 calories
  •  
  •  
  • 32 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Lunch Run 1 2.34 mi 00:25 10:39 pace

This is Day 1 of my little lunchtime running experiment. In an effort to up my mileage, I figured I could run with my coworkers a couple miles at lunch every other day or so. That way, I don't have excuses about not being able to wake up early enough or whatever. This time around we ran from work down to Portos and got a ride from one of our other coworkers back to the office. The only minor drawback is that it's getting warmer, so I'm gonna have to bring a towel and more water. And sunblock. On a good note, I got my Nike Frees in today. I'm gonna plan on running tomorrow morning maybe with Liz. Next goal: Camp Pendleton Mud Run! Semper Fi! Do or Die!!!

about 2 years ago

Gear
Calories
346