Site:
http://jordanandtyler411.blogspot.com
Miles:
240 total / 0 in 2017
Goal:

Completed my first half in June and finished in 2:05:30. My goal is to get under 2 hours! Eventually I would like to do a full marathon as well.

Jordan Henkenius ran: The fact that I was a...

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  • 11 miles
  • 01:46 time
  • 09:32 pace
  • 1377 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Last long run before Des Moines Half!! 11.1 mi 01:46 09:32 pace

The fact that I was able to sleep in before running my long run was great! We started at 7 and had a strong run. Our goal was 12 miles but our route ended up being shorter than we thought so we just decided to be done. Can't wait for my half next Sunday!!