240 total / 0 in 2018

Completed my first half in June and finished in 2:05:30. My goal is to get under 2 hours! Eventually I would like to do a full marathon as well.

Jordan Henkenius ran: Met up with a group o...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 386 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy Run 3.5 mi

Met up with a group of friends this morning. Two of them wanted to do intervals, but since my other friend and I ran the 10k on Sunday we decided to just run behind the others while they did their speed-work. It was a nice easy run! Tomorrow for class we're doing another VO2 Max test so I will get some major speed-work in then!