Site:
http://jordanandtyler411.blogspot.com
Miles:
240 total / 0 in 2017
Goal:

Completed my first half in June and finished in 2:05:30. My goal is to get under 2 hours! Eventually I would like to do a full marathon as well.

Jordan Henkenius ran: Flapjack 10k in Des M...

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  • 6 miles
  • 00:52 time
  • 08:18 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Des Moines Water Works Park - Flapjack 10k 6.3 mi 00:52 08:18 pace

Flapjack 10k in Des Moines! I was so happy with my steady pace of 8:15-8:30 mph! It was a great run!

  • Carie A.
    Carie A. Congrats
    Congrats:

    Amazing job on your 10K! :) You are an inspiration!

    about 4 years ago