Miles:
59 total / 0 in 2012
Goal:

the 2009 Tunnel to Towers (5k) in under 30 minutes (and maybe one day a 10k).

Jennifer H. ran: Great! Got a bit wet...

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  • 3 miles
  • 00:18 time
  • 05:47 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ran through Brooklyn 5 km 00:18 05:47 pace

Great! Got a bit wet, as it was raining, then the iPod started to play up (should I get it an iRaincoat?) but overall, rapt that 18 mins was no probs. Got a wee stich the last few minutes - any suggested cures while on the go?

almost 3 years ago

Calories
233