Miles:
247 total / 0 in 2012
Goal:

run a full marathon and hit 1,000km this year! Now that's really an accomplishment...

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Jay logged 247 miles.

Last workout almost 2 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    Philam LP 3 km 00:18 09:29 pace

    recovering still

  2. RUN
    BFRV 7.3 km 00:48 10:34 pace

    still recovering from knee injury

  3. RUN
    injured run before workout BFRV 3 km 00:19 10:08 pace

    had an uncomfortable 3k run

  4. RUN
    alright home- BF loop route 9.31 km 01:01 10:29 pace

    Still recovering

  5. RUN
    good home-BFRV then back 5.65 km 00:43 12:09 pace

    Recovery run after trail run

  6. Shared Photo

  7. RUN
    tired TNF Thrill of the Trail 22 km 03:09 13:51 pace

    I killed my Mizuro...

  8. RUN
    great trail route along DaangHari 5 km 00:52 16:48 pace

    First Trail run