Site:
http://facebook.com/jhalquist
Miles:
3856 total / 419 in 2017
Goal:

Continue regular RunTherapy! Run a few races this year (none in 2016). Maybe 1st marathon? Be Positive, Fit, & Healthy!

John Halquist ran: 76F, 6.32mi, 1:05:33....

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  • 6 miles
  • 01:06 time
  • 10:22 pace
  • 844 calories
  •  
  •  
  • 333 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 6.32 Stanaback Park Loop 6.32 mi 01:06 10:22 pace

76F, 6.32mi, 1:05:33. Nice sweatfest today.

  • Mel P.
    Mel P.

    Enjoy the heat while it last, you'll be looking a cooler temps soon enough!

    about 1 month ago Like