You've got to login or join dailymile to do that
John Halquist ran: 86F and muggy. Felt o...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:45 time
- 10:55 pace
- 571 calories
86F and muggy. Felt ok considering this was 2 days in a row, which I haven't done in quite awhile. Ran with my 15 year-old, Nate...he kept me going!