3609 total / 172 in 2017

Continue regular RunTherapy! Top the 755 miles from 2016. Run a few races this year (none in 2016). Be Positive, Fit, & Healthy!

John Halquist shared a photo

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Shared Photo

My 4 1/2 year old, Ben, today on his run with me.