Miles:
102 total / 0 in 2012
Goal:

5K - beat 36:39 5 Mile - beat 57:44 10K - beat 1:10:49 10 Mile - beat 2:04:47 Half Marathon - beat 2:55:13

Jenn G. ran: Speedwork today. Ran ...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 206 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2 mi

Speedwork today. Ran 1st mile in 9:45, then run/walk 2nd mile in 11:23. I really enjoyed the first mile - ran downhill and just RAN. Of course I always think I'm going faster than I am, but oh well! SUPER windy on the way back, which made it a little difficult to walk/run. It felt really good to get out there.

over 1 year ago

Weather
Calories
206