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Entries

  1. Jason G.'s Photo Jason
    RUN
    great 6.08 mi 00:52 08:35 pace

    Sloooow run. Started with Tim H. picked up Rob G. and finished with Scott W. it was good to take it easy.

    4 days ago via Garmin   
  2. Jason G.'s Photo Jason

    The 2012 Chicago Marathon sold out in a record 6 days. http://www.chicagomarathon.com/cms400min/chicago_marathon/

    7 days ago
    • Mark
      Mark
      Mark

      This is getting to be nuts. Wish there was a way to hit the credit cards double for the no shows which I think was like 7,000 the year I did it. Sorry, rant over :)

      7 days ago • Like

    • Show 2 more comments...
    • Chris L.
      Chris L.
      Chris L.

      I was one of the "no shows" last year due to an injury. I had every intention of going when I signed up (even bought 2 VIP bands so I was in for $300). Getting hit "double" for getting hurt would have only prevented me from signing up again. Not being allowed to defer for a year / no refund is fair enough. I consider the fees from last year a donation. I am signed up again this year and am training a lot smarter so that I can hopefully significantly reduce the chance for entry and thus another "no show."

      6 days ago • Like

    • Chris L.
      Chris L.
      Chris L.

      That being said there should be a way to "release" your entry so someone else can sign up. Not saying that they should refund the fee, but let someone else enter if injured runners know they won't be there....

      6 days ago • Like • 2 people

  3. Jason G.'s Photo Jason
    RUN
    great 10.01 mi 01:18 07:50 pace

    Sunday Runday. Ran with Jenna, a new runner to the group who forced me to get out of my comfort zone (I couldn't let a girl beat me). I happy with this performance considering I ran 11 miles over ... read more

    8 days ago via Garmin   
    • Jay R.
      Jay R.
      Jay R.

      You didn't look comfortable when I saw you. Fabulous pace for that distance, and you owe it all to a girl.

      8 days ago • Like

    • Show 9 more comments...
    • Jenna H.
      Jenna H.
      Jenna H.

      If you don't want a girl to beat you, you better knock off a couple more minutes on your Rock the Parkway Goal! :) Great run this morning! I plan on being back next week!

      7 days ago • Like

    • Scott W.
      Scott W.
      Scott W.

      Holy cow...sub 8 for 10 miles? She's a keeper as a pacer!!

      7 days ago • Like

  4. Jason G.'s Photo Jason
    RUN
    great 11.01 mi 01:30 08:12 pace

    ORC SMR. The dam hill and then Hedge loop. Wasn't really feeling it today, not a lot sleep last night, but glad that I did it.

    9 days ago via Garmin   
  5. Jason G.'s Photo Jason

    is anyone from the ORC getting together to watch the Super Bowl this Sunday?

    11 days ago
  6. Jason G.'s Photo Jason
    RUN
    great 4.19 mi 00:33 07:57 pace

    As Ole' Blue Eyes best said it - take it "Nice N Easy," didn't push myself too terribly much and enjoyed this run.

    11 days ago via Garmin   
    • Jay R.
      Jay R.
      Jay R.

      Wasn't that an Eagles song? Nice run Ninja Man.

      11 days ago • Like

    • Tim H.
      Tim H.
      Tim H.

      Did you wear wind pants today? So that is what made your run enjoyable tonight.

      11 days ago • Like

  7. Jason G.'s Photo Jason
    RUN
    great 6.03 mi 00:47 07:45 pace

    ORC WNR. Great February weather for shorts and a t-shirt?

    11 days ago via Garmin   
  8. Jason G.'s Photo Jason
    RUN
    great 6.41 mi 00:49 07:39 pace

    so is winter over now? I have not run since last week's 1/2 mary. My pinky toe is completely healed so I decided to punish the rest of my body on hills tonight. Finished to "run right back&... read more

    14 days ago via Garmin   
  9. Jason G.'s Photo Jason

    quick question: how many of you incorporate speed work into your marathon training every week? Have you seen a drastic improvement in your finishing time because of it?

    15 days ago
    • Tim H.
      Tim H.
      Tim H.

      Jason--not every week, but most weeks. There are different types of speed training you can try--not only intervals, but marathon goal pace, repetition, etc. I've seen a big improvement over last year.

      15 days ago • Like

    • Show 6 more comments...
    • Jay R.
      Jay R.
      Jay R.

      My 3 marathon times have gotten progressively faster with no speedwork. I think I would see more improvement if I incorporated the speedwork.

      15 days ago • Like

    • Jason G.
      Jason G.
      Jason G.

      thanks everyone, I am trying to gauge if I should make more time for winter intervals. Maybe it's time to implement the 305

      14 days ago • Like