You've got to login or join dailymile to do that
- 11917 total / 509 in 2016
To Not Suck!
Jim ran: An easy 3 miles and t...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:35 time
- 08:37 pace
- 541 calories
good Airport Dike Trail 4 mi 00:35 08:37 pace
An easy 3 miles and then picked it up a bit over the last 3/4 of a mile. Last mile in 8:03.
Scott May is an Ironman!