It seemed a little colder today or maybe the heat is finally on at work. Kind of nice running the neighborhood and smelling the wood burning in the fireplaces.
- Miles:
- 965 total / 0 in 2013
- Goal:
Training for distance. First the Montgomery half and then we'll see.
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Justin logged 965 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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good W.C. 4 mi 00:37 09:11 pace
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alright Woodland Creek 3.62 mi 00:34 09:31 pace
Testing out my ankles after running the Pike Road trail jog Saturday.
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hope they feel good ...
6 months ago • Like
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blah Pike Road Trail 2.31 mi 00:24 10:12 pace
I'm not a smart man Jenny. The trail was terrible to run on the first two times I attempted it, I don't know why I thought it would be any better the third time around.
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alright WC 3.11 mi 00:29 09:23 pace
A little after voting run. Reflection on what could have been or might be.
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good WCreek 3.2 mi 00:30 09:23 pace
Slowly picking up the pace until I start a new training plan the first week in November. I'm realizing the older I get the less motivated I am from getting out of bed in the morning. The goo... read more
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Aaaand you *did* get out of bed. It was a very pretty morning. Nice run!
7 months ago • Like
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good Around the block 3.12 mi 00:29 09:21 pace
Nice little run this morning to get the week started.
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How'd you like the weather? Hmm? So GOOD!
7 months ago • Like
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good Around home 8.01 mi 01:21 10:06 pace
In order to neutralize the weight of the baby walrus I'm carrying, a 10 degree drop in temperature would be nice.
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I agree, but it wasn't that bad this morning. Good workout.
7 months ago • Like
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alright MGM half 13.33 mi 02:32 11:24 pace
Had the greatest time finishing with a new running friend
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good Home 6.02 mi 00:57 09:30 pace
The cooler temperatures really helped the lack of motivation I have towards getting out and running.
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good WC, Loch and Bridle Brook 10.39 mi 01:45 10:05 pace
The walk breaks every few minutes seems to be paying off. Thus far, no pain. In this case, no pain is a gain.
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good Lochshire and W.C. 8.3 mi 01:23 09:59 pace
Morning wake-up to start a well needed vacation. Looking forward to seeing family and friends in the great state of Missouri.
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Justin
Nice run, Justin.
6 months ago • Like
Thanks Barbara. It's taking a while to get motivated, but it's slowly coming back.
6 months ago • Like
You can call it “il dolce far niente" if you want. Sounds wonderful. :)
6 months ago • Like
Hilary, I like that better.
6 months ago • Like • 1 person