Miles:
842 total / 0 in 2012
Goal:

2010: Enter as many races as possible, stay in shape, and do better than last year!

Jen G. did a fitness workout: AMT machine= 30min= 2...

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  • 3 miles
  • 01:00 time
  • 24:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Grrrr... 2.5 mi 01:00 24:00 pace

AMT machine= 30min= 2.5mi
Weights= 30min

Had my lil sis as my workout buddy again, she wanted to do weights so that's a good thing cuz Im never motivated to those. Good workout!

almost 2 years ago

  • Leo
    Leo
    Leo

    weeeee the ATM machine! :) sounds like a great workout jen!

    almost 2 years ago • Like

  • Julius
    Julius
    Julius

    Nice AMT workout! I love that machine too - helps me out in my recovery workouts - lots of cardio with minimal impact. A bit more exciting than the regular elliptical machine...

    almost 2 years ago • Like

  • Jordan
    Jordan
    Jordan

    Ahh had to Google "AMT machine" - I miss having a gym that had one of those :(

    almost 2 years ago • Like

  • Cristy D.
    Cristy D.
    Cristy D.

    Nice workout, Jen!

    almost 2 years ago • Like

  • Katey W.
    Katey W.
    Katey W.

    Whoop Whoop...good job on hitting the weights...GOOD LUCK this weekend!!!

    almost 2 years ago • Like