Miles:
842 total / 0 in 2012
Goal:

2010: Enter as many races as possible, stay in shape, and do better than last year!

Jen G. ran: Had to take a short w...

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  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 522 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Argh! 4 mi 00:45 11:15 pace

Had to take a short walking break after mile 2.5 but I pushed out another 1.5...legs felt a little heavy and just couldnt get into a rhythm. Wouldve loved to have done a 5miler but maybe next week =)

Calories
522
  • Freddy O.
    Freddy O.

    Still a nice run, Jen! You could probably pull another 5 in a day or two of rest or shorter distance of running.

    almost 2 years ago Like

  • Heidi D.
    Heidi D.

    Way to stick with it Jen! Good for you for getting that run in.

    almost 2 years ago Like

  • Sean B.

    Keep at it Jen!

    almost 2 years ago Like

  • Jöyce
    Jöyce

    Great job Jen! Sweet 4miles! =)

    almost 2 years ago Like

  • Julius
    Julius

    Way to push it! Pretty good effort there. Keep those miles and those smiles coming...

    almost 2 years ago Like

  • Chelsey F.
    Chelsey F.

    Nice job pushing yourself!

    almost 2 years ago Like

  • Toddy T.
    Toddy T.

    Way to push yourself through it Jen!

    almost 2 years ago Like

  • Katey W.
    Katey W.

    Way to finish your planned run...and 5 will be no problemo!!!

    almost 2 years ago Like

  • Chad C.
    Chad C.

    You'll get it next week for sure. Keep it up!

    almost 2 years ago Like

  • Cristy D.
    Cristy D.

    Good job, Jen! Way to listen to your body; it's more important to do that than to push too hard. You'll get there!

    almost 2 years ago Like