Miles:
3278 total / 0 in 2014
Goal:

My goal for 2013...GET healthy, more races, 1000+ miles and complete 2 out-of-state marathons.

Jerry Flippin ran: I did not feel like r...

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  • 6 miles
  • 01:06 time
  • 10:52 pace
  • 1053 calories
  •  
  •  
  • 2614 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Anneewakee Rd. 6 miler 6.03 mi 01:06 10:52 pace

I did not feel like running in the rain yesterday, but tonight's run was nice :-)

  • Brian A.

    Thanks for the shoutouts today, JF. Boston's in less than 13 weeks and this month's running miles are crucial to building a base to prepare for the marathon. Looking forward to a rematch in Beantown in April. U B good and thanks again.

    about 2 years ago Like1 person

  • Marie
    Marie

    Another solid run!

    about 2 years ago Like1 person

  • Sharon C.
    Sharon C.

    Great 6 miles!

    about 2 years ago Like1 person

  • Jerry F.
    Jerry F.

    Thanks everyone. Still undecided about next month's mary, but I may still go for it. The weather has been awful with the fog and rain, but the next few days look pretty good :-)

    about 2 years ago Like1 person