318 total / 0 in 2018

Well - I ran my first Marathon so I need a new goal...maybe shooting for a sub 2 half...we'll see :)

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Jennifer logged 318 miles.

Last workout over 7 years ago. Help get them back on track!

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  1. RUN
    good UAH loop 3 mi 00:32 10:39 pace

    It's nice to know that a loner run can still be therapeutic and help clear my mind in the midst of the current whirlwind called life

  2. RUN
    great Indian Creek Greenway 6.01 mi 01:03 10:31 pace

    First run since my marathon - it felt great to be back out there - now time to rev up the miles and get ready for Shamrock...

  3. #dailymission

    My first major race was the Va Beach Rock-n-Roll 1/2 Marathon....what I remember most is having my friends run step for step with me- inspiring me and encouraging me all the way thro... read more

    • Muriel

      nice story jennifer and like the new profile pic!

      almost 8 years ago Like

  4. FIT
    great TURBO KICK Launch Party 01:00

    Man - that is a fun workout!!! Can't wait to check out Body Attack (or assult as some have called it) on Thursday!

  5. FIT
    great Body Pump 01:00

    Since its COLD - I'm resorting to gym workouts....another good strength training....

  6. FIT
    great TRX Suspension Circuit Training 01:00

    Ok...after about a month off - I'm back at it...this time working in strength training with running...and wow! I never realized how WEAK my upper body is...I hope I can brush my hair in the m... read more

    • Muriel

      haha! nice to see you back Jennifer. great work on the circuit training!

      almost 8 years ago Like

  7. RUN
    great Disney World 2011 MARATHON 26.2 mi 05:23 12:19 pace

    WHAT AN EXPERIENCE!!! Only Disney can make 26.2 miles feel THAT magical...and to run it with my best friend - have my family there to support me - to find my family in the crowds and at the finish... read more

    • Muriel

      sounds like everyone who was at Disney had a blast. many congrats!!!

      almost 8 years ago Like

    • Deborah

      Congratulations!!!! AWESOME job!

      almost 8 years ago Like

  8. RUN
    good Research Park 12 mi 02:08 10:39 pace

    I can truly say that I ran through snow and ice today (even though - this was by far not the coldest I've run in)....and the taper continues :)

  9. RUN
    good Indian Creek Greenway 4 mi by 6 miler - I really meant 4 miler...either way - Merry Christmas Eve everyone!!

  10. RUN
    alright t-mill 3 mi 00:30 10:00 pace

    another 3 miler at the gym...looking forward to an outdoor 6 on Christmas Eve!

    • Muriel

      well done. enjoy the christmas eve run!

      almost 8 years ago Like

  11. RUN
    great FF/TN River out n back 20 mi 03:34 10:42 pace

    After falling off the training schedule, I've been dreading this run...BUT - it felt great! About as flat as you can get it here - great weather - good hydration and snack breaks - 2 stretchi... read more

    • Muriel
      Muriel Great Performance
      Great Performance:

      you definitely are at the home stretch of training. excellent work!!! enjoy the taper!!!

      almost 8 years ago

  12. RUN
    alright Treadmill 3 mi 00:30 10:00 pace

    Have I said lately how much I hate running on a treadmill? I NEED to get past that stupid 3 mile point - NEED TO!

  13. RUN
    good Downtown and all around 12 mi 02:04 10:20 pace

    So proud of all the Huntsville Marathoners! CONGRATS on a race well run....

    • Lisa J.
      Lisa J.

      Good job on doing 12 today- great pace

      almost 8 years ago Like

    • Muriel

      great job on this one. hope you are doing well.

      almost 8 years ago Like

  14. RUN
    good treadmil 3 mi 00:30 10:00 pace

    Short and sweet....I need to put some running music on my ipod again...

    • Muriel

      Ipod, tv, it all helps. very nice TM run.

      almost 8 years ago Like

  15. RUN
    good UAH Loop 5 mi

    So I thought it was 24 degrees this morning...but I was was 17! Either way - that counts as a cold one! But it was nice to have my miles in before the sun came you a jump st... read more

  16. RUN
    injured Edgewater 6 mi

    Definitely still feel the back pain...but still managed to get in 6...hopefully another trip to the Chiropractor and some smaller runs on the treadmill will get me back to 100% in time to get a 20 ... read more

    • Muriel

      sorry to hear about the back pain. sending you get well wishes.

      almost 8 years ago Like

    • Deborah

      Oh no! So sorry to hear about the back! May it heal quickly!

      almost 8 years ago Like

  17. RUN
    great Treadmill 3 mi 00:29 09:36 pace

    About time I got back at it...felt good to run again...

  18. RUN
    great Huntsville 1/2 Marathon and t... 15.85 mi

    My half was 2:10:ish....tacked on what I thought was two-but ended up being 3/4 mile more to not only make for my LONGEST distance EVER-but done at a great pace - met a new friend along way - and h... read more

    • Deborah

      Awesome run today! Thanks for keeping me going at a good pace!

      almost 9 years ago Like

    • Lisa J.
      Lisa J. Great Performance
      Great Performance:

      Congrats! was definitely hotter than anticipated, but so much flatter than other races which is great for recovery. Good luck on your marathon!!!

      almost 9 years ago

    • Muriel
      Muriel Congrats

      congrats on the half! what a great, encouraging run Jennifer! phenomenal :)

      almost 9 years ago

    • Carrie L.
      Carrie L. You're an Inspiration
      You're an Inspiration:

      Your time/pace was awesome!! Way to go!

      almost 9 years ago

  19. RUN
    good Treadmill 3 mi 00:28 09:09 pace

    2 miles on the treadmill-1 mile on the indoor track...looking forward to the Huntsville half on Saturday...

  20. RUN
    good Treadmill 3 mi 00:28 09:23 pace

    So sad to have to run on a treadmill now-but-it's just too early and cold before work and too dark weekday runs will now be on the treadmill!!! On a positive note-I can keep ... read more

    • Muriel

      it is sad running indoors, but i agree with you, it's good for speedwork and keeping pace. great running Jennifer!

      about 8 years ago Like