Jet Paiso ran: 1st long run for the ...

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  • 13 miles
  • 02:53 time
  • 13:07 pace
  • 1567 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Go Natural Run 21.19 km 02:53 13:07 pace

1st long run for the year, after a month long merry making. Arrived late at the racing venue, and started some 10 minutes after gunstart. Together with fellow bored member, Rod, we managed to catch the tail of the half-marathon wave after 3 kilometers. We started overtaking after 7 kilometers. We finished sub3 per our Garmins. The sun shone mightily after we crossed the finish line.

5 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1567