Stacey
Walked the first mile and a half, but afterwards I felt pretty good and had negative splits for almost all the miles afterwards. Was ridiculously hot outside, but nothing some water couldn't c... read more
- Site:
- http://runsforredvelvet.tumblr.com/
- Miles:
- 929 total / 70 in 2013
- Goal:
To continue to run and eat healthy real foods until I reach my goals of getting back in shape and feeling fabulous!!
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Entries
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RUN
good Neighborhod 10K 6.23 mi 01:37 15:34 pace
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RUN
good Neighborhood 3.02 mi 00:42 13:47 pace
Not bad, hot and humid out, calves are super sore. I'll take it.
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RUN
great Neighborhood 3.01 mi 00:40 13:13 pace
Felt awesome, first lap stupid fast for me at 11:48! Weighing less means running faster...I'll take it! And no pain!! :)
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RUN
good Neighborhood 3.74 mi 00:56 14:55 pace
Gorgeous day outside! Had to take advantage, even on a usually lazy Sunday. Pain-free 6K and loved it! I can get used to this.
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RUN
alright 4 Mile Loop - My Neighborhood 4.09 mi 01:00 14:40 pace
Miles for Boston tonight. Had to run out all the feelings. I just put my music in my ears and tried to imagine what running that marathon felt like and how different the memory would be if the same... read more
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RUN
good Easy 5K - My Neighborhood 3.15 mi 00:45 14:17 pace
Gorgeous weather and zero foot pain = successful run! :) Yay!
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Where have you been!!!??? Nice 5k!
about 1 month ago • Like
- Show 5 more comments...
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Sounds like a plan! If you were in Murfreesboro I'd suggest a great pdiatriar.
about 1 month ago • Like
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That's podiatrist.
about 1 month ago • Like
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RUN
good The Color Run Nashville 2013 2.69 mi 00:43 16:05 pace
It was a bit of a walk/jog/sprint/walk type thing, but little to no foot pain! FTW!! :) Lots of fun in the colors! :)
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RUN
injured Cedar Hill Park - 1 lap 1.62 mi 00:28 17:28 pace
Slow and horrible. Top of right foot started hurting early on. Looks like I'm going to be walk/jogging the Color Run! Boooo Stupid foot!
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RUN
blah 5 Miles Cedar Hill Park 5.02 mi 01:13 14:31 pace
I wanted to do 8 miles or what would have been 5 loops at the park = 8.25 miles, but my stupid feet started to bother me only 2 miles in. Top of right again and a new spot on the bottom of left. UG... read more
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RUN
good Marriot Gym Treadmill 2.15 mi 00:31 14:20 pace
Not too shabby for not running a lot lately. Felt good. Feet didn't hurt at all! FTW! :) I think I can handle the half in two weeks....AHH!
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RUN
good 4 Mile Loop - My Neighborhood 4.13 mi 00:57 13:49 pace
First run since marathon and it was better than I expected. Although the top of my right foot started to bother me in the last mile and is still sore. :( Hopefully it'll work itself out. Good ... read more
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Get Better:
Hope your feet are feeling better now! Have a great weekend pretty lady :)
3 months ago
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RUN
good Disney Marathon 27 mi 06:55 15:22 pace
Everything was good except for the crowds, heat, and my hurt foot around mile 21. But at least I finished!! I'm a Marathoner!!
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Great Performance:
omg that's awesome!!! yay!!!!
4 months ago
- Show 5 more comments...
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Nice Job:
Great job! I hope you liked the WDW Marathon. My first half was there 2 years ago. All the people and the characters break up the monotony! A friend did the Goofy this year too!
4 months ago
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Way to go Stacey, I mean Marathoner!!
4 months ago • Like
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RUN
good Marriott Gym 2.25 mi 00:32 14:13 pace
Woke up early and headed to the gym before work...took a bit to cool down after my shower - but other than that it was a good run! Tried out my new running capris! Still not 100% I'll be using... read more
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Great run Stacey!
4 months ago • Like
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RUN
alright Neighborhood 1.51 mi 00:24 15:47 pace
1st run of the New Year. Was not the bedt, it was cold, raining and windy. Almost didn't go at all. Especially with my already sore throat! But a least I tried right?
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RUN
good Faux Neighborhood 10K 6.2 mi 01:29 14:21 pace
This run was definitely needed and felt great!! My legs were def rested after not running at all since the 20.75 miler I did a few weeks back and the only excuse I have is being busy at work and ho... read more
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RUN
alright 20 Mile Run - Disney Marathon... 20.75 mi 05:09 14:54 pace
Well it was in the 70s, winds at 10-15 mph and some of the time it was fighting against me, and the furthest distance to date...I'll call it a win!!
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You're an Inspiration:
Woot woot!!! Awesome job girl!
6 months ago
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Nice Job:
that's so awesome!! good job!
6 months ago
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Nice Job:
Great job! And probably better to do it in warmer weather since who knows what marathon day will be like.
6 months ago
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RUN
good IRFTP - 4 Miler Turkey Trot 4 mi 00:50 12:31 pace
Cold start and all the hills in Nashville - but I got a quick start and managed to slow down some but not too much. I'll take it! :)
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RUN
alright Nashville Half plus 4 miles -... 17.32 mi 04:00 13:52 pace
Just an easy 17 miles - said no one ever!! The first 5 were good and fast, managed to finish my 4 mile run right before the start - couldn't have timed it better!! But got rough around mile 7 ... read more
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Great Performance:
awesome run!!!
6 months ago
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RUN
alright 4 Mile Loop - My Neighborhood 4 mi 00:55 13:49 pace
This is the first run since my Soaring Wings Virtual Half last Saturday - bad I know - the scheduled called for 6, but I only made it 4. It was cold out there and my legs just never got going. Time... read more
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I did the 4:1 intervals again! :)
7 months ago • Like
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RUN
good Soaring Wings Virtual Race - ... 13.11 mi 02:57 13:28 pace
Had the best running buddy ever, Kim, she took me downtown Memphis in the blistering windy cold weather and we rocked it!! Legs hate me right now for driving home (3 & a half hours) shortly aft... read more
Nice run, Stacey! I guess we'll just have to start getting used to the heat and humidity! I don't think we've seen anything yet!!!!!
8 days ago • Like