Roger C. ran: 31 mins on elliptical...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:31 time
  • 10:07 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:keegd%7cy_%7eqjha  
alright Fuel Fitness Gym 3.06 mi 00:31 10:07 pace

31 mins on elliptical - 3.06 mls. -358 calories

almost 3 years ago

Calories
402