Roger C. ran: 10 laps around Ryan E...

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  • 5 miles
  • 00:57 time
  • 11:24 pace
  • 740 calories
  •  
  •  
  • 27 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Ryan Elem. 5 mi 00:57 11:24 pace

10 laps around Ryan Elem. 1 mile walking/4 running. Second workout of the day.

Calories
740
  • Tina
    Tina

    i was totally gonna jog it out last night but since im afraid of my own shadow... i decided against it. haha

    almost 3 years ago Like