Miles:
2211 total / 571 in 2013
Goal:

Short term maintain running score above 70 Long term reach a running score of 80. To run 1 second faster than my previous run of same distance of a race.

Jesus Puentes-marathonmaniac6337 walked: 16:03 /mile, 6.57 mil...

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  • 7 miles
  • 01:45 time
  • 16:03 pace
  • 747 calories
  •  
  •  
  • 787 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Chisholm Trail 6.57 mi 01:45 16:03 pace

16:03 /mile, 6.57 miles, 01:45:24, 91 °F, HI: 97 °F, 4mph SE, 49%

9 months ago via iSmoothRun