Jessica
shortest long run on my training plan :)
- Miles:
- 419 total / 0 in 2012
- Goal:
Philadelphia Marathon & Eagleman 70.3
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Jessica logged 419 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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RUN
great hoha classic 5 mi 00:40 07:58 pace
HoHa Classic in Hoboken -- felt pretty good! forgot how tough the stevens hills are!
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VELO
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RUN
good Garwood Kipp Loop 4.03 mi 00:40 09:56 pace
feet went numb @ mi 3 - walked a little bit, but held 8:16 for last mi and felt good - forgot how nice garmin tracks pace/distance - best bday gift!
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RUN
Saddle Brook Park 3.1 mi 00:25 07:56 pace
Always feels good to run outside again. First run since Philly in November. Windy!!
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swim
1000 m
slowly building a base for Rhode Island - 27 weeks!
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RUN
Garwood Kipp Loop 3 mi 3.01 mi 00:27 09:04 pace
2nd to last run before marathon. I used my Garmin watch for the first time - awesome!
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Nice Job:
I love my garmin!!!
over 1 year ago
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RUN
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RUN
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RUN
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RUN
- VELO
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RUN
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VELO
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RUN
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RUN
HoBOOken 5k 3.1 mi 00:24 07:44 pace
took awhile to warm up, but i was not going to let a man dressed as gumby beat me
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RUN
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RUN
Saddle Brook Park 6 mi 00:56 09:15 pace
took a little while to warm up. left foot tingly at mile 4, walked for.25mi & felt super after that. 4 more miles later today.
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VELO
YMCA 17.8 mi 00:50 21.4mph pace
decided to bike indoors since it was still raining when i got home from work. running tomorrow
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RUN
Jessica
you insprire me! :)
about 1 year ago