Miles:
2297 total / 83 in 2012
Goal:

Now that I'm done Division I Varsity XC/Track, I'm ready for some longer distances! 5k goal is under 21:00, 8k goal is under 35:00, and half is under 1:45.

Jessica M. ran: This is one of my fin...

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  • 5 miles
  • 00:42 time
  • 08:44 pace
  • 461 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Tyler Park 4.75 mi 00:42 08:44 pace

This is one of my final runs in the USA until next July! Unbelievable. Anyway, it was pretty enjoyable. I definitely need to put the orthotics back in my shoes for a bit more support since my ankles were bothering me a little bit. I ran the last mile or so of this run on trails, which was horrible since they were overgrown and my legs got all scratched up and itchy. Let's pray I don't have poison ivy... although I'm pretty sure I'm not allergic to it. This was also a sweat fest, but I felt pretty good overall.

8 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
461